700 Thimble Shoals Blvd. Suite 114, Newport News, VA 23606 | Office: 757-775-9898 | Email: train@aigaperformance.com

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About Aiga Performance

We specialize in developing athleticism and all the biomotor abilities that it encompasses for individuals and teams looking to perform at the highest level. 

 

We are redefining what it means to be an athlete!  

 

For decades athletes have been taught to move like robots, very strict and rigid.  The truth is, athletic movement is fluid and graceful, not tense and rigid.  By allowing our athletes to explore their true movement patterns, they experience their full potential.  

 

We accentuate individuality to enhance an athlete's performance!

 

Aiga, pronounced [I-ING-uh] - means family in Samoan.  

The training facility was established in 2015 by The Solomona Family: Leland, Jocelyn and their four boys- Troy, Tyson, Seau and Sefa.  

 

We created an acronym for Aiga on how we approach training and serves as our guide:

Attitude  is infectious.   

A great attitude enhances families, friendships and teams.

Intensity inspires effort.

Effort beats talent. 

Grit  overcomes failure.  

Failure allows growth. 

Awareness of our relationships.

Relationships are bridges that connect us to overcome life's challenges. 

 

“He gives power to the weak and strength to the powerless.”

-Isaiah 40:29 

At Aiga we are more than an athletic performance facility - we are family.

ASSESS TO CREATE INDIVIDUALIZED PROGRAMS

All athletes that train at Aiga will get an initial assessment where the needs of the athlete are determined. We determine movement efficiency and strength deficits to map out their training program, and to address immediate needs progressing from foundational to sport-specific. No two athletes are alike; therefore, no two programs should be alike. Every athlete has unique anthropometrics and attributes. 

Our programs establish strengths and weaknesses to improve overall athleticism.

LATE STAGE REHABILITATION & RETURN TO SPORT PROGRAMS

With extensive experience in working with both amateur and professional athletes with pre-existing or recent injuries, we incorporate rehabilitation and pre-habilitation protocols within their program. We know how to collaborate with medical professionals and sports coaches to create the most comprehensive model for athletes in our care.

REGENERATIOn AND NUTRITIONAL NEEDS

With extensive experience in working with both amateur and professional athletes with pre-existing or recent injuries, we incorporate rehabilitation and pre-habilitation protocols within their program. We know how to collaborate with medical professionals and sports coaches to create the most comprehensive model for athletes in our care.