Special Offers

This camp is for field hockey players who need and want to build their strength, stamina, and stability to help give them the edge they need throughout the season.

 

Camp will cover the specifics of:

foot and ankle mobility, flexibility, stability, coiling, speed, agility, quickness and strength training 

9:30am - 10:30am

Mondays & Wednesdays 

Limited spots available, sign up today!

Field Hockey Performance Training.png

Each month you can bring a new friend with you to workout as long as they sign the waiver below before they come in.  

AIGA PERFORMANCE (1).png