Brady Barefoot

Brady Barefoot

Performance & Strength Coach

555 lbs Squat

435 lbs Bench Press 

635 lbs Deadlift

40yd dash in 4.40

37 inch vertical!


Bridgewater College with a Major in Health and Exercise Science along with a Minor in Nutrition.




About Coach

I was the first member of my family to graduate college. In college I played strong safety in football and on the track team did sprints and throws. In my time at Bridgewater, I won 2 track conference championships and another championship with football. I continue to play football today with the semi-professional football team, the Virginia Crusaders as an outside linebacker.

Turning Point

It's funny how life throws curve balls. My plan was to continue doing what I love - being involved in sports. I planned to continue playing football overseas but Covid-19 had other plans that planted me at home in Virginia leaving me with the question, "what's was my next move?". I loved what I saw Aiga doing on their social media accounts so I reached out to see if they had a need for coaches. The rest is history, I get to pursue my passion as an athlete, helping other athletes get better.

Motivation & Passion

I want to be better than those who I surround myself with (eh em, Coach Leland). I am constantly competing with others and myself. The icing on the cake of doing what I do is being able to witness kids grow and develop into what they dream of becoming. I am passionate about educating athletes and increasing their confidence in and out of sports.

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