PDF includes:

 

3 different phases of jump training spanning from beginner to advanced.

Science behind what it takes to increase your vertical and how to train for jumping athletes.

Video demonstration of each exercise included in the program.

A SPECIAL OFFER AT THE END!

Ascension [Jump Training Protocol]

$200.00 Regular Price
$150.00Sale Price
  • Reward Points are not eligible on Apparel.

700 Thimble Shoals Blvd. Suite 114, Newport News, VA 23606 | Office: 757-775-9898 | Email: train@aigaperformance.com

  • Instagram - Black Circle
  • Facebook - Black Circle
  • YouTube - Black Circle
  • SoundCloud - Black Circle