Our Private Training at Aiga Performance delivers individualized exercise programs tailored to your body’s specific needs. Whether you’re coming out of physical therapy or working with specific conditions, we’ll design a medically appropriate plan with measurable, safe progression.
Includes: corrective exercise, injury rehab support, and condition-based training.
Available in 30- or 60-minute sessions. HSA/FSA eligible with Letter of Medical Necessity.
Aiga Performance does not diagnose medical conditions, provide medical treatment, or issue Letters of Medical Necessity. Functional assessments provide objective movement data and professional recommendations for physician review and safe HSA/FSA-eligible corrective strength, mobility, and return-to-sport training.
Working out at the gym isn't easy. But getting there shouldn't be hard. Aiga Performance is located and easily accessible from all of Newport News.
