Our Private Training at Aiga Performance delivers individualized exercise programs tailored to your body’s specific needs. Whether you’re coming out of physical therapy or working with specific conditions, we’ll design a medically appropriate plan with measurable, safe progression.
Includes: corrective exercise, injury rehab support, and condition-based training.
Available in 30- or 60-minute sessions. HSA/FSA eligible with Letter of Medical Necessity
Working out at the gym isn't easy. But getting there shouldn't be hard. Aiga Performance is located and easily accessible from all of Newport News.
