700 Thimble Shoals Blvd. Suite 114, Newport News, VA 23606 | Office: 757-775-9898 | Email: train@aigaperformance.com

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aiga performance

We are experts in human movement; analyzing movement patterns in each sport to program workouts that will enhance an athletes’ ability to perform those movements.

 

We also train adults- getting them to a place they're healthy and happy with their overall physique. Providing coaches and a new workout every session.

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WHAT PEOPLE ARE SAYING

"My experience with Leland's strength and conditioning training has been very beneficial to me and my accomplishments. I have gained much knowledge and ability while training with Leland. He has made me bigger, stronger, faster, as well as more explosive, which is everything a college athlete like me could ask for. It has been more than worth my time. He has shaped me into the athlete I am today. Thanks for everything that you have done for me, I really appreciate all that you have taught me."

Dan Schiele

Quarterback - Division I Football player 

Looking to SCHEDULE A CLASS?

Please visit our MindBody website where you will be prompted to either login or create a new account. From there, you can purchase passes and products and sign up for classes.

Become a better athlete

CONTACT

US

Office:

757-775-9898

 

Email:

train@aigaperformance.com

VISIT

US

Visiting hours are by appointment 

or 

Monday - Friday: 2:00 p.m. - 6:00 p.m.

Saturday: 8:00 a.m. - 11:30 a.m.

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700 Thimble Shoals Blvd. Suite 114, Newport News, VA 23606 

 

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