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Athletic Performance Center in Newport News

Discover your athletic roots

Aiga Performance offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals
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Expert guidance

Our certified coaches will assess your movement and develop specific training programs to help you reach your goals.

Like-minded community

Be a part of a culture that will help you thrive and feel encouraged.

Reach new heights

No matter where you start, you will be pushed to become a better version than when you started.

Everyone has a goal.
Find the program to help you ACHIEVE yours.

Roots Program

Our Roots program will teach you the basics of safety and proper fitness techniques. You'll graduate into our A.I.G.A levels classes in no time!
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Main Programs

A.I.G.A Program

Our program is purposely segmented to allow each individual the opportunity to focus on speed, agility, explosive strength, and endurance.
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Main Programs

Lifestyle Program

Our lifestyle program is designed for adults who are seeking to lead an active lifestyle. Classes consist of mobility, stability, flexibility, weight lifting, resistance training and more!
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Main Programs

Getting started is easy

01

Visit Us

We want to hear your goals, assess a good starting point, and even let you try out a class for free!
02

Find a plan that works for you

Get guidance tailored to your goals. We will guide you every step of the way.
03

Stay on Track

We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted And Loved By the Hampton Roads Community

Everything You Need To Achieve Your Goals

Remote Programming

Members Only App

Individualized Programming

Easy Scheduling

Nutrition Programming

Personal Training

Aiga Performance

Our community is what makes us special. And it's what will keep you going

We are redefining what it means to be an athlete and to live an active lifestyle!

We specialize in developing athleticism and all the biomotor abilities that it encompasses for athletes and individuals looking to perform at the highest level or live a healthy lifestyle. We are an athletic training facility that works in collaboration with medical professionals to provide an examination, treatment, prevention, and rehabilitation of emergent, acute or chronic injuries for athletes and individuals.

For decades athletes have been taught to move like robots, very strict and rigid. And as adults, we have moved away from our innate movement patterns. The truth is, movement is fluid and graceful. By allowing our athletes and adults to rediscover true movement patterns, they experience their full potential. We accentuate individuality to enhance overall performance!

AIGA is pronounced [EYE-ING-AH]. It's the Samoan noun for the word family. A unique blend of individuals bonded by blood and/or love. Family are the people in your life who you laugh with, love the most, and share life experiences. Aiga Performance was established in 2015 by The Solomona Family: Leland, Jocelyn & their four sons whom wanted to create a family-oriented atmosphere for athletes and individuals.

Conveniently located in city center on Thimble Shoals and Fishing Point

Working out at the gym isn't easy. But getting there shouldn't be hard. Aiga Performance is located and easily accessible from all of Newport News.

700 Thimble Shoals Blvd #114, Newport News, VA 23606
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Questions? We (probably) have the answers!

Still curious? Talk to us!

Do something today that you will be proud of tomorrow. Join our Aiga [Family]!

Schedule Your Free Visit
Schedule Your Free Visit
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