Discover your athletic roots
Aiga Performance offers a wide variety of programs and services to help achieve health, fitness, and athletic goals for adults and athletes.Schedule Your Free Visit
Our certified coaches will assess your movement and develop specific training programs to help you reach your goals.
Be a part of a culture that will help you thrive and feel encouraged.
Reach new heights
No matter where you start, you will be pushed to become a better version than when you started.
Everyone has a goal.
Find the program to help you ACHIEVE yours.
Our Roots program is our acclimation program for athletes who are 12 and older and have never trained at Aiga Performace.Schedule Your Free Visit
Our program is purposely segmented to allow each individual the opportunity to focus on speed, agility, explosive strength, and endurance.Schedule Your Free Consult
Our lifestyle program is designed for adults who are seeking to lead an active lifestyle. Classes consist of mobility, stability, flexibility, weight lifting, resistance training and more!
Schedule Your Free Visit
Our Discovery program is our introductory program for our youngest athletes who are 8 years old and up.Get your first class for free
Getting started is easy
We want to hear your goals, assess a good starting point, and even let you try out a class for free!
Find a plan that works for you
Get guidance tailored to your goals. We will guide you every step of the way.
Stay on Track
We're here to ensure you build healthy habits and systems that keep you on the right track.
Trusted And Loved By the Hampton Roads Community
Everything You Need To Achieve Your Goals
Conveniently located in city center on Thimble Shoals and Fishing Point
Working out at the gym isn't easy. But getting there shouldn't be hard. Aiga Performance is located and easily accessible from all of Newport News.
Questions? We (probably) have the answers!
Still curious? Talk to us!