Your weight is made up of muscle, fat, and water. The key to effective weight loss is losing excess body fat, not overall body weight. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are.
Whether you're goals fat loss or lean muscle mass, the Styku can help you accurately measure and track your progress. Call us today to schedule your scan!
Working out at the gym isn't easy. But getting there shouldn't be hard. Aiga Performance is located and easily accessible from all of Newport News.